Basic Stance (Zenkutau Dachi) Line Work

Starting from left (Hidari) basic stance with a front punch (Junzuki):

Fighting Stance (Hanmi Gamae) Line Work

Starting from left fighting stance:

Natural Stance (Shizenti) Line Work

Starting from left natural stance:

Katas

All the way through:

By count and all the way through:

Kihon Kumite

Defence and attacks for:

Pairs Work

1st Dan (Black Belt)