Stour Karate prides itself on teaching the skills of a martial art in a friendly and safe environment, with the emphasis on respect, discipline and fun.
Benefits of Karate
All students have their own reasons for practising and enjoying Karate. Students will get different things from training depending on the individual, their personal goals, their age, the amount of effort they put into training and the areas of the syllabus that they particularly enjoy and concentrate on.
Students can expect to see development in the following areas:
Physical - Fitness, flexibility, reactions and coordination
Psychological - Confidence, discipline and concentration